| Water | 28.4g |
| Energy | 346.0kcal |
| Energy | 1448.0kJ |
| Protein | 6.1g |
| Total lipid (fat) | 14.2g |
| Ash | 2.8g |
| Carbohydrate, by difference | 48.5g |
| Calcium, Ca | 205.0mg |
| Iron, Fe | 2.54mg |
| Magnesium, Mg | 16.0mg |
| Phosphorus, P | 143.0mg |
| Potassium, K | 106.0mg |
| Sodium, Na | 506.0mg |
| Zinc, Zn | 0.48mg |
| Copper, Cu | 0.076mg |
| Manganese, Mn | 0.33mg |
| Selenium, Se | 17.0??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.311mg |
| Riboflavin | 0.272mg |
| Niacin | 2.573mg |
| Pantothenic acid | 0.248mg |
| Vitamin B-6 | 0.03mg |
| Folate, total | 53.0??g |
| Folic acid | 43.0??g |
| Folate, food | 10.0??g |
| Folate, DFE | 83.0??g |
| Vitamin B-12 | 0.07??g |
| Vitamin A, RAE | 18.0??g |
| Retinol | 17.0??g |
| Vitamin A, IU | 72.0IU |
| Fatty acids, total saturated | 3.772g |
| 4:0 | 0.022g |
| 6:0 | 0.013g |
| 8:0 | 0.008g |
| 10:0 | 0.017g |
| 12:0 | 0.02g |
| 14:0 | 0.122g |
| 16:0 | 2.095g |
| 18:0 | 1.472g |
| Fatty acids, total monounsaturated | 6.045g |
| 16:1 undifferentiated | 0.016g |
| 18:1 undifferentiated | 6.028g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.632g |
| 18:2 undifferentiated | 3.402g |
| 18:3 undifferentiated | 0.23g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 3.0mg |
| Tryptophan | 0.076g |
| Threonine | 0.184g |
| Isoleucine | 0.238g |
| Leucine | 0.449g |
| Lysine | 0.197g |
| Methionine | 0.115g |
| Cystine | 0.115g |
| Phenylalanine | 0.302g |
| Tyrosine | 0.203g |
| Valine | 0.273g |
| Arginine | 0.24g |
| Histidine | 0.14g |
| Alanine | 0.197g |
| Aspartic acid | 0.292g |
| Glutamic acid | 1.897g |
| Glycine | 0.201g |
| Proline | 0.681g |
| Serine | 0.307g |